Yoga , Meditation , Online BLOG

Jun 26, 202113 min read

Yoga Teacher Trainings in 2021 - Part One

Yoga has become a huge industry and for a lot of individuals looking for an alternate source of livelihood, that could feel good as well,...

Jun 15, 20219 min read

Acidity – Curing it the Ayurveda Way

Acidity is not merely acidic burps, heart burn or discomfort we may feel after having food. Acidity on a constant basis is a major...

Jun 14, 20218 min read

Cow Milk Benefits - All cows are not the same

The concept of vegetarianism is the privilege of a very advanced, evolved and spiritually mature society. Contrary to the current western...

May 29, 20212 min read

Saving the Cow - is a Must

What is Love, if it can not help other living beings around us ? On a beautiful January afternoon in 2021, in a beach village in Goa, we...

May 23, 20215 min read

Breath Yoga for Sports Active People

Breath Yoga for Sportsperson and sports active people

May 23, 20215 min read

Yoga for Depression, Anxiety, Restlessness , Mental Health

A good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react...

May 23, 20215 min read

Three meals a day - An unhealthy concept !

In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most...