Awaken.Inner.BuddhaMay 29, 20212 min readSaving the Cow - is a Must What is Love, if it can not help other living beings around us ? On a beautiful January afternoon in 2021, in a beach village in Goa, we...
Awaken.Inner.BuddhaMay 23, 20215 min readBreath Yoga for Sports Active PeopleBreath Yoga for Sportsperson and sports active people
Awaken.Inner.BuddhaMay 23, 20215 min readYoga for Depression, Anxiety, Restlessness , Mental HealthA good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react...
Awaken.Inner.BuddhaMay 23, 20215 min readThree meals a day - An unhealthy concept !In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most...
