Yoga , Meditation , Online BLOG

Jun 26, 202113 min read

Yoga Teacher Trainings in 2021 - Part One

Yoga has become a huge industry and for a lot of individuals looking for an alternate source of livelihood, that could feel good as well,...

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Jun 15, 20219 min read

Acidity – Curing it the Ayurveda Way

Acidity is not merely acidic burps, heart burn or discomfort we may feel after having food. Acidity on a constant basis is a major...

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Jun 14, 20218 min read

Cow Milk Benefits - All cows are not the same

The concept of vegetarianism is the privilege of a very advanced, evolved and spiritually mature society. Contrary to the current western...

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May 23, 20215 min read

Breath Yoga for Sports Active People

Breath Yoga for Sportsperson and sports active people

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May 23, 20215 min read

Yoga for Depression, Anxiety, Restlessness , Mental Health

A good sportsperson is not merely recognised for his skill to physically perform, but also have the ability to focus, calculate and react...

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May 23, 20215 min read

Three meals a day - An unhealthy concept !

In this article we will examine if the traditional idea of 3 meals a day is a healthy one for the current times and generation where most...

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